Trooper Ryan Reports

Super troopers is a fun way to do exercise and good way for kids to get healthy

and fit. We were given a small book with all the exercises in it. We could do them

for homework with our families.

In March, we went to SuperValu to do a Nutri-safari. We met a women called

Anne. She showed all around SuperValu and taught us about the Food Pyramid

and healthy eating. Anne gave us foods to try from each healthy level. She gave us

bread, fruit, vegetables and cheese. We also got goody bag for home. We learned

we shouldn’t eat foods from the top of the pyramid every day because they are

full of fat, sugar and salt.

We have learned so much this year about keeping our bodies healthy.