Super troopers is a fun way to do exercise and good way for kids to get healthy
and fit. We were given a small book with all the exercises in it. We could do them
for homework with our families.
In March, we went to SuperValu to do a Nutri-safari. We met a women called
Anne. She showed all around SuperValu and taught us about the Food Pyramid
and healthy eating. Anne gave us foods to try from each healthy level. She gave us
bread, fruit, vegetables and cheese. We also got goody bag for home. We learned
we shouldn’t eat foods from the top of the pyramid every day because they are
full of fat, sugar and salt.
We have learned so much this year about keeping our bodies healthy.